Disney Dreamlight Valley Recipes List

The Dreamlight Valley recipes list grows longer with every update. In Disney Dreamlight Valley, you will need to grow crops and forage for food as part of your ongoing adventure in the Valley. Once you have gathered plenty of different ingredients, you will likely want to try your hand at cooking up some delicious meals. Cooking can make your crops worth more to sell or can even be gifted to the various characters around the Valley to improve your friendship with them.

Early in the game, you will be introduced to the concept of recipe books, which will teach you how to make a single dish. While this happens infrequently throughout the game, you can also learn how to cook new recipes by just trying things. If you put the correct ingredients in the pot, you will create a new dish and unlock that recipe in the collection. That means as long as you know what ingredients are needed and have them, you can make any dish in the game.

Recipes in Disney Dreamlight Valley will require one of two things. The recipe will either require you to have the exact ingredients listed. For example, Creamy Garlic Scallops require Scallops, Garlic, Lemon, and Butter. Other recipes will require any ingredient from a certain category. For example, Fish Steak requires Tomato, Basil, and any fish. It could be Cod, Salmon, or Tuna, it doesn’t matter, as long as it’s in that category.

Disney Dreamlight Valley recipes

These recipes are available in the base game and do not require any additional purchases to access.

1-Star Meals

These meals require one ingredient to cook.

Appetizers

• Cheese Platter – Cheese
• Coffee – Coffee Bean
• Crackers – Any Grain
• Crudités – Any vegetable
• Grilled Vegetables – Any Vegetable
• Hard-Boiled Eggs – Egg
• Okra Soup – Okra
• Purée – Potato
• Salad – Lettuce
• Seafood Appetizer – Any Seafood
• Tomato Soup – Tomato

Entrées

• Grilled Fish – Any Fish
• Hors d-Oeuvres – Any Herb
• Leek Soup – Leek

Desserts

• Candy – Any Sweet
• Fruit Salad – Any Fruit
• Plain Snow Cones – Slush Ice
• Shake – Any Dairy

2-Star Meals

These meals require two ingredients to cook.

Appetizers

• Chrysanthemum Tea – Chrysanthemum Tea Leaves, Blueberries
• French Fries – Canola, Potato
• Green Salad – Lettuce, Any Vegetable
• Jasmine Tea – Jasmine Tea Leaves, Sugarcane
• Oolong Tea – Oolong Tea Leaves, Raspberries
• Oyster Platter – Oyster, Lemon
• Latte – Coffee Bean, Milk
• Peppermint Tea – Mint, Lemon
• Roasted Asparagus – Asparagus, Canola
• Sautéed Mushrooms – Mushrooms, Butter
• Seafood Platter – Any Seafood x2
• Sweet Herring – Herring, Onion
• Vegetable Soup – Any Vegetable x2

Entrées

• Baked Carp – Carp, Butter
• Crispy Baked Cod – Cod, Wheat
• Fish Sandwiches – Any Fish, Wheat
• Grilled Fish Entrée – Any Fish, Any Vegetable
• Marvelous Jam – Wheat, Dreamlight Fruit
• Pasta – Wheat, Tomato
• Peanut Butter Sandwich – Peanuts, Wheat
• Porridge – Milk, Wheat
• Sake Sushi – Salmon, Rice
• Savory Fish – Any Fish, Lemon
• Scrambled Egg – Egg, Cheese
• Seafood Salad – Lettuce, Any Seafood
• Smoked Peanuts and Anglerfish – Peanuts, Anglerfish
• Sushi – Rice, Any Fish
• Tamagoyaki – Egg, Sugarcane
• Tasty Veggies – Any Vegetable, Any Herb

Desserts

• Boba Tea – Milk, Sugarcane
• Caramel Apples – Sugarcane, Apple
• Fruit Sorbet – Slush Ice, Any Fruit
• Lemon Sorbet – Slush Ice, Lemon
• Minnie’s Gingerbread Cookies – Wheat, Ginger
• Mint Candy – Mint, Sugarcane
• Mint Sorbet – Slush Ice, Mint
• Sweet Slush – Slush Ice, Any Sweet

3-Star Meals

These meals require three ingredients to cook.

Appetizers

• Bell Pepper Puffs – Bell Pepper, Egg, Cheese
• Chili Pepper Puffs – Chilis, Egg, Cheese
• Eggplant Puffs – Eggplant, Egg, Cheese
• Grilled Veggie Platter – Any Vegetable x3
• Mocha – Coffee, Milk, Cocoa Bean
• Onion Puffs – Onion, Egg, Cheese
• Potato Puffs – Potato, Egg, Cheese
• Pottage – Potato, Any Vegetable, Any Herb
• Pumpkin Puffs – Pumpkin, Egg, Cheese
• Zucchini Puffs – Zucchini, Egg, Cheese

Entrées

• Apple Cider Glazed Salmon – Salmon, Apple, Sugarcane
• Carp Salad – Lettuce, Carp, Lemon
• Cheesy Crispy Baked Cod – Cod, Cheese, Wheat
• Fish Pie – Any Fish, Wheat, Butter
• Fish Risotto – Any Fish, Rice, Butter
• Fish Salad – Lettuce, Any Fish, Lemon
• Fish Soup – Any Fish, Any Vegetable, Milk
• Fish Steak – Any Fish, Tomato, Basil
• Fugu Sushi – Fugu, Rice, Seaweed
• Hearty Salad – Lettuce, Any Vegetable x2
• Kappa Maki – Seaweed, Cucumber, Rice
• Kronk’s Spinach Puffs – Spinach, Cheese, Canola
• Lemon Garlic Swordfish – Swordfish, Lemon, Garlic
• Maki – Any Fish, Seaweed, Rice
• Omelet – Egg, Cheese, Milk
• Pan-Seared Bass & Vegetables – Bass, Any Vegetable x2
• Pan-Seared Tilapia & Vegetables – Tilapia, Any Vegetable x2
• Pizza – Tomato, Cheese, Wheat
• Porridge with Fruits – Milk, Wheat, Any Fruit
• Sake Maki – Salmon, Rice, Seaweed
• Seafood Pasta – Any Seafood, Wheat, Milk
• Seafood Pie – Any Seafood, Wheat, Butter
• Seafood Soup – Any Seafood, Any Vegetable x2
• Seared Rainbow Trout – Rainbow Trout, Tomato, Onion
• Simple Fried Perch – Perch, Butter, Wheat
• Spaghetti Arrabbiata – Chili Pepper, Tomato, Wheat
• Spicy Baked Bream – Bream, Chili Peppers, Butter
• Steamed Fugu – Fugu, Ginger, Garlic
• Sweet & Sour Kingfish Steak – Kingfish, Lemon, Sugarcane
• Vegetarian Stew – Onion, Carrot, Potato
• Veggie Pasta – Tomato, Wheat, Any Vegetable
• Veggie Pie – Any Vegetable, Butter, Wheat

Desserts

• Apple Pie – Apple, Wheat, Butter
• Apple Sorbet – Slush Ice, Apple, Sugarcane
• Banana Pie – Banana, Wheat, Butter
• Berry Salad – Raspberry, Blueberry, Gooseberry
• Biscuits – Wheat, Sugarcane, Butter
• Blueberry Pie – Blueberry, Wheat, Butter
• Cherry Pie – Cherry, Wheat, Butter
• Coconut Boba Tea – Milk, Sugarcane, Coconut
• Dream Ice Cream – Slush Ice, Dreamlight Fruit, Milk
• Gooseberry Boba Tea – Milk, Sugarcane, Gooseberries
• Gray Stuff – Any Dairy, Cocoa Bean, Sugarcane
• Hot Cocoa – Milk, Cocoa Beans, Sugarcane
• Ice Cream – Slush Ice, Milk, Sugarcane
• Mint Boba Tea – Milk, Mint, Sugarcane
• My Hero Cookie – Wheat, Butter, Any Sweet
• Pawpsicle – Slush Ice, Sugarcane, Any Fruit
• Raspberry Boba Tea – Milk, Sugarcane, Raspberry
• Red Fruit Pie – Raspberry, Wheat, Butter
• Root Beer – Ginger, Vanilla, Sugarcane
• Snow White’s Gooseberry Pie – Gooseberry, Wheat, Butter
• Sour Snow Cones – Slush Ice, Lemon, Sugarcane
• Spring Chocolate – Spring V-EGG-etable, Sugarcane, Cocoa Bean
• Whimsical Pie – Wheat, Butter, Dreamlight Fruit

4-Star Meals

These meals require four ingredients to cook.

Appetizers

• Buñuelos – Milk, Egg, Cheese, Wheat
• Creamy Soup – Milk, Potato, Any Vegetable, Any Herb
• Dream Fizz – Wheat, Slush Ice, Sugarcane, Dreamlight Fruit
• Gazpacho – Onion, Tomato, Cucumber, Any Herb
• Pickled Herring – Herring, Lemon, Onion, Herb
• Pumpkin Soup – Pumpkin, Ginger, Milk, Any Vegetable
• Soufflé – Cheese, Milk, Egg, Butter

Entrées

• Basil Omelet – Basil, Egg, Cheese, Milk
• Chowder – Any Seafood, Any Vegetable, Potato, Milk
• Creamy Garlic Scallops – Scallops, Garlic, Lemon, Butter
• Fish ‘n’ Chips – Any Fish, Wheat, Canola, Potato
• Fish Pasta – Any Fish, Garlic, Wheat, Milk
• Fish Tacos – Any Fish, Corn, Chili Pepper, Cheese
• Lioness Feas – Here and There Fish, Mushroom, Tomato, Oregano
• Maguro Sushi – Tuna, Rice, Seaweed, Ginger
• Margherita Pizza – Tomato, Cheese, Wheat, Any Herb
• Mushroom Pizza – Mushroom, Wheat, Tomato, Cheese
• Pan-Fried Angler Fish – Anglerfish, Tomato, Zucchini, Potato
• Poached Basil-Butter Sturgeon – White Sturgeon, Basil, Lemon, Butter
• Seafood Boil – Any Seafood, Any Spice, Potato, Corn
• Sole Meunière – Sole, Wheat, Butter, Lemon
• Sweet Udon – Rice, Any Seafood, Dreamlight Fruit, Any Sweet
• Tasty Salad – Lettuce, Cucumber, Any Vegetable, Any Herb
• Tekka Maki – Tuna, Soya, Seaweed, Rice
• Vegetarian Taco – Any Vegetable, Corn, Chili Pepper, Cheese
• Veggie Casserole – Any Vegetable x2, Cheese, Any Herb
• Veggie Skewers – Mushroom, Zucchini, Onion, Bell Pepper
• Walleye en Papillote – Walleye, Basil, Oregano, Any Vegetable
• Wonton Soup – Egg, Shrimp, Onion, Wheat

Desserts

• Banana Ice Cream – Slush Ice, Banana, Milk, Sugarcane
• Beignets – Canola, Wheat, Egg, Sugarcane
• Carrot Cake – Carrot, Wheat, Egg, Sugarcane
• Cheesecake – Any Fruit, Cheese, Wheat, Sugarcane
• Chocolate Chip Cookies – Cocoa Bean, Wheat, Sugarcane, Butter
• Chocolate Ice Cream – Cocoa Bean, Sugarcane, Slush Ice, Milk
• Chocolate Waffles – Cocoa Bean, Wheat, Egg, Milk
• Coconut Cake – Coconut, Wheat, Egg, Sugarcane
• Coconut Ice Cream – Slush Ice, Coconut, Sugarcane, Milk
• Crepe – Wheat, Milk, Egg, Vanilla
• Fruitcake – Wheat, Any Fruit x3
• Jam Waffles – Any Fruit, Wheat, Egg, Milk
• Meringue Pie – Lemon, Butter, Wheat, Egg
• Mint Chocolate – Mint, Cocoa Bean, Sugarcane, Butter
• Peanut Butter Waffles – Peanuts, Wheat, Egg, Milk
• Roasted Marshmallows – Blue Marshmallow x2, Pink Marshmallow x2
• Red Fruit Sorbet – Raspberry, Gooseberry, Sugarcane, Slush Ice
• S’mores – Blue Marshmallow, Pink Marshmallow, Wheat x2
• Spring Mimosa Eggs – Spring V-EGG-etable, Wild Spring Egg, Egg-cellent Fruit, Basil
• Tropical Pop – Slush Ice, Coconut, Sugarcane, Any Fruit
• Vanilla Ice Cream – Slush Ice, Milk, Sugarcane, Vanilla
• Waffles – Wheat, Milk, Egg, Sugarcane
• Wonderland Cookies – Butter, Vanilla, Sugarcane, Wheat
• Yule Log – Wheat, Vanilla, Cocoa Beans, Cherry

5-Star Meals

These meals require five ingredients to cook.

Appetizers

• Arendellian Pickled Herring – Herring, Lemon, Onion, Garlic, Any Herb
• Large Seafood Platter – Any Seafood x4, Lemon
• Potato Leek Soup – Leak, Potato, Milk, Onion, Garlic
• Sesame Balls – Wheat, Seaweed, Rice, Soya, Ginger

Entrées

• Bouillabaisse – Any Seafood x2, Shrimp, Tomato, Any Vegetable
• Fish Creole – Any Fish, Any Vegetable, Garlic, Rice, Tomato
• Greek Pizza – Any Herb, Wheat, Cheese, Tomato, Onion
• Ghostly Fish Steak – Here and There Fish, Asparagus, Lemon, Bell Pepper, Oregano
• Gumbo – Okra, Shrimp, Chili Pepper, Tomato, Onion
• Lancetfish Paella – Lancetfish, Shrimp, Any Seafood, Tomato, Rice
• Lobster Roll – Lobster, Butter, Wheat, Lemon, Garlic
• Mediterranean Salad – Lettuce, Cucumber, Tomato, Onion, Any Herb
• Mushu’s Congee – Rice, Egg, Ginger, Garlic, Mushroom
• Ranch Salad – Lettuce, Bell Pepper, Corn, Tomato, Onion
• Ratatouille – Tomato, Eggplant, Zucchini, Onion, Any Herb
• Teriyaki Salmon – Salmon, Soya, Rice, Ginger, Sugarcane
• Tuna Burger – Tuna, Lemon, Onion, Wheat, Any Vegetable
• Vegetarian Pizza – Vegetable x2, Tomato, Cheese, Wheat

Desserts

• Aurora’s Cake – Raspberry, Wheat, Sugarcane, Egg, Milk
• Banana Split – Slush Ice, Banana, Milk, Sugarcane, Any Sweet
• Birthday Cake – Wheat, Cocoa Bean, Egg, Butter, Sugarcane
• Gingerbread House – Wheat, Egg, Ginger, Sugarcane, Vanilla
• Pastry Cream and Fruits – Any Fruit x3, Milk, Sugarcane
• Spring Egg Bowl – Spring V-EGG-etable, Wild Spring Egg, Egg-cellent Fruit, Cocoa Bean, Sugarcane
• Wedding Cake – Wheat, Butter, Egg, Sugarcane, Vanilla

A Rift in Time recipes

These recipes were added to the game on December 5, 2023 alongside the A Rift in Time expansion, which must be purchased separately.

1-Star Meals

These meals require one ingredient to cook.

Appetizers

Entrées

• Roast – Any Protein
• Tofu – Soya

Desserts

None.

2-Star Meals

These meals require two ingredients to cook.

Appetizers

• Barbecued Brilliant Blue Starfish – Brilliant Blue Starfish, Mint
• Barbecued Pretty Pink Starfish – Pretty Pink Starfish, Paprika
• Clam Juice – Clam, Tomato
• Coleslaw – Cabbage, Carrot
• Crab Melts – Crab, Cheese
• Nuts and Bolts – Robot Fish, Almonds
• Roasted Almonds – Almonds, Agave
• Royal Ice Tea – Slush Ice, Majestea
• Royal Latte – Milk, Majestea
• Sand Worm Carpaccio Plate – Sand Worm, Melon
• Spicy Scorpion Skewer – Scorpion, Paprika
• Tomato Basil Soup – Tomato, Basil

Entrées

• Baked Beans – Beans, Pork
• Classic Mac and Cheese – Wheat, Cheese
• Sesame Seed Bagel – Wheat, Any Sweet

Desserts

• Apple Sauce – Apple, Cinnamon
• Cotton Candy – Agave, Sugarcane
• Croissant – Wheat, Butter
• French Macarons – Almonds, Egg
• Pineapple Soft Serve – Slush Ice, Pineapple
• Popcorn – Corn, Canola
• Raspberry Jam Sandwich – Wheat, Raspberry
• Stuffed Dates – Almonds, Dates
• Sugar-Free Banana Muffin – Wheat, Banana
• Sugar-Free Blueberry Muffin – Wheat, Blueberry
• Sugar-Free Fruit Muffin – Wheat, Any Fruit
• Sweet Tofu – Soya, Any Fruit
• Taiyaki – Sand Fish, Beans

3-Star Meals

These meals require three ingredients to cook.

Appetizers

• Arepas Con Queso – Corn, Cheese, Agave
• Falafel – Beans, Cumin, Garlic
• Thousand Needles – Brillant Blue Starfish, Pretty Pink Starfish, Cactoberries
• Vegetarian Dumplings – Wheat, Any Vegetable, Soya

Entrées

• Ajiaco – Poultry, Corn, Potato
• Cream Cheese Bagel – Wheat, Cheese, Any Sweet
• Crimson Burger – Wheat, Any Vegetable, Ruby Lentils
• Good Ol’ Fashioned Burger – Venison, Wheat, Lettuce
• Lo-Fries – Canola, Flute Root, Yam
• Meat Pie – Any Protein, Wheat, Butter
• Nachos – Chili Pepper, Corn, Cheese
• Pasta with Herbs – Wheat, Butter, Any Herb
• Piquant Piranha Soup – Chili Pepper, Bamboo, Piranha
• Poutine – Potato, Canola, Cheese
• Pupusas Revueltas – Poultry, Corn, Beans
• Ramen – Pork, Wheat, Egg
• Ruby Masoor Dal – Chili Pepper, Tomato, Ruby Lentils
• Sausage and Sauerkraut Platter – Pork, Cabbage, Potato
• Schnitzel – Poultry, Wheat, Canola
• Turnip Tartiflette – Pork, Turnip, Cheese
• Vegetarian Turnip Tartiflette – Mushroom, Turnip, Soya
• Yakisoba – Pork, Wheat, Cabbage

Desserts

• Basil Berry Salad – Blueberry, Basil, Strawberry
• Caramel Macarons – Almonds, Egg, Agave
• Charlotte Cake – Wheat, Strawberry, Agave
• Chocolate Macarons – Almonds, Egg, Cocoa Bean
• Dreamango Boba Tea – Milk, Dreamango, Sugarcane
• Fruit Milkshake – Slush Ice, Milk, Any Fruit
• Glazed Donut – Wheat, Egg, Any Sweet
• Gourmet Grubs – Sea Snail, Sand Worm, Scorpion
• Jam Macarons – Almonds, Egg, Any Fruit
• Maamouls – Wheat, Almonds, Dates
• Melon Boba Tea – Milk, Sugarcane, Melon
• Pear Upside Down Cake – Wheat, Egg, Nestling Pear
• Spicy Macarons – Chili Pepper, Almonds, Egg
• Stellar Milkshake – Slush Ice, Milk, Cosmic Fig
• Strawberry Pie – Wheat, Butter, Strawberry
• Strawberry Shortcake – Wheat, Egg, Strawberry
• Sweet Popcorn – Corn, Canola, Agave
• Vanilla Macarons – Almonds, Egg, Vanilla

4-Star Meals

These meals require four ingredients to cook.

Appetizers

• Baozi – Pork, Wheat, Soya, Any Herb
• Conch Ceviche – Sea Snail, Onion, Tomato, Lemon
• Dumplings – Any Protein, Wheat, Any Vegetable, Soya
• Shad Ceviche – Shad, Onion, Tomato, Lemon
• Takoyaki Stick – Octopus, Seaweed, Egg, Soya

Entrées

• Best Fish Forever – Robot Fish, Sea Snail, Celery, Cumin
• Bony Osso Buco – Skeleton Fish, Celery, Any Vegetable, Grapes
• Braised Abalone – Sea Snail, Oyster, Mushrooms, Garlic
• Braised Bamboo Shoots – Bamboo, Canola, Ginger, Soya
• Burrito – Any Protein, Wheat, Beans, Cumin
• Cheeseburger – Venison, Wheat, Any Vegetable, Cheese
• Chicken Souvlaki – Poultry, Lemon, Mint, Paprika
• Classic Frankfurter – Pork, Poultry, Venison, Wheat
• Club Sandwich – Pork, Poultry, Wheat, Tomato
• Coq en Barbouille – Poultry, Onion, Any Vegetable, Grapes
• Dragon Roll Maki – Electric Eel, Rice, Seaweed, Any Vegetable
• Hamburger Steak – Venison, Potato, Any Vegetable, Beans
• Jerk Chicken – Poultry, Onion, Garlic, Any Herb
• Latkes – Onion, Potato, Canola, Egg
• Milky Way Stew – Trout, Milk, Turnip, Cosmic Fig
• Moqueca de Pirarucu – Pirarucu, Any Vegetable x2, Coconut
• Pesto with Linguine – Wheat, Butter, Garlic, Oregano
• Pulled Pork – Pork, Onion, Tomato, Oregano
• Rhapsody Roll – Rice, Flute Root, Seaweed, Any Vegetable
• Tandoori Chicken – Chili Peppers, Poultry, Cumin, Paprika
• Tourtiere – Venison, Wheat, Potato, Any Vegetable
• Turkey Leg – Poultry, Cumin, Paprika, Sugarcane

Desserts

• Cannoli – Wheat, Egg, Cheese, Vanilla
• Cinnamon Donut – Wheat, Egg, Cinnamon, Any Sweet
• Cupcakes – Wheat, Cherry, Egg, Agave
• Danish – Wheat, Any Fruit x2, Butter
• Kanelbulle – Wheat, Butter, Egg, Cinnamon
• Kouign-Amann – Wheat, Butter x2, Agave
• Makrout – Wheat, Canola, Dates, Cinnamon
• Mooncake – Wheat, Canola, Bean, Agave
• Nestling Crepe – Wheat, Egg, Milk, Nestling Pear
• Pasteis de Nata – Corn, Egg, Milk, Vanilla
• Sugar-Free Fruit Explosion Muffin – Wheat, Any Fruit x2, Agave

5-Star Meals

These meals require five ingredients to cook.

Appetizers

• Bulgur Salad – Wheat, Cucumber, Tomato, Mint, Any Herb

Entrées

• Biryani – Poultry, Rice, Cinnamon, Cumin, Mint
• Blend of the Bayou – Prisma Shrimp, Rice, Celery, Butter, Any Herb
• Brandade de Morue – Cod, Potato, Milk, Lemon, Garlic
• Butter Chicken – Poultry, Tomato, Butter, Lemon, Cumin
• Fabulous Fajitas – Poultry, Wheat, Any Vegetable x2, Cumin
• Hawaiian Pizza – Pork, Wheat, Tomato, Cheese, Pineapple
• Meaty Taco – Venison, Chili Peppers, Corn, Any Vegetable, Cumin
• Rainbouillabaisse – Prisma Shrimp, Any Seafood, Rainbow Trout, Tomato, Any Vegetable
• Royal Burger – Pork, Venison, Wheat, Any Vegetable, Cheese
• Sand Stew – Dunebopper, Sand Fish, Any Vegetable, Sand Worm, Any Herb
• Shawarma – Venison, Rice, Lemon, Cinnamon, Garlic
• Shish Taouk – Poultry, Rice, Lemon, Garlic, Oregano
• Sweet and Sour Stir-Fry – Poultry, Broccoli, Canola, Dreamango, Pineapple

Desserts

• Mermaid Cupcake – Wheat, Milk, Butter, Scallop, Sugarcane
• Minnie Cupcake – Wheat, Milk, Butter, Apple, Sugarcane
• Princess Aurora Raspberry Cupcake – Wheat, Milk, Butter, Raspberry, Sugarcane
• Red Velvet – Wheat, Cheese, Egg, Cocoa Bean, Vanilla
• Spaceship Earth Cupcake – Wheat, Milk, Butter, Coconut, Sugarcane
• Spiky Berry Pie – Strawberry, Cactoberries, Wheat, Butter, Any Herb
• Stitch Cupcake – Wheat, Milk, Butter, Blueberry, Sugarcane

The Storybook Vale recipes

These recipes were added to the game on November 20, 2024 alongside The Storybook Vale expansion, which must be purchased separately.

1-Star Meals

These meals require one ingredient to cook.

Appetizers

• Faerie Rye Crackers – Faerie Rye
• Olive Plate – Olives
• Simple Chia Pudding – Chia Seeds

Entrées

• Cauliflower Steak – Cauliflower
• Koi Sashimi – Koi
• Lamprey Sashimi – Lamprey
• Oatmeal – Oats
• Squid Sashimi – Squid
• Steamed Mussels – Mussel
• Tuna Sashimi – Tuna

Desserts

None.

2-Star Meals

These meals require two ingredients to cook.

Appetizers

• Ambrosia Smoothie – Yogurt, Ambrosia
• Baked Feta and Olives – Flyleaf Feta, Olives
• Cape Gooseberry Smoothie – Yogurt, Cape Gooseberry
• Golden Apple Smoothie – Yogurt, Golden Apple
• Honeydew Smoothie – Yogurt, Honeydew
• Persimmon Smoothie – Yogurt, Persimmon
• Roasted Green Beans – Green Beans, Garlic
• Sauteed Porcinis – Porcini Mushrooms, Garlic
• Sparkling Ambrosia – Lightning Spice, Ambrosia
• Spiral Strawberry Smoothie – Yogurt, Spiral Strawberry

Entrées

• Roasted Brussel Sprouts – Brussel Sprouts, Garlic
• Salt-Baked Sea Wolf – Sea Wolf, Salt Crystal
• Scottish Porridge – Oats, Any Fruit

Desserts

• Aphrodite’s Delight – Golden Apple, Ambrosia
• Cape Gooseberry Sour Fondue – Cape Gooseberry, Sour Berries
• Honeydew Sour Fondue – Honeydew, Sour Berries
• Persimmon Sour Fondue – Persimmon, Sour Berries
• Sour Berry Dessert – Sour Berries, Ambrosia
• Spicy Yogurt – Yogurt, Any Spice
• Spiral Strawberry Sour Fondue – Spiral Strawberry, Sour Berries
• Vanilla Yogurt – Yogurt, Vanilla

3-Star Meals

These meals require three ingredients to cook.

Appetizers

• Salt-Pickled Cauliflower – Cauliflower, Salt Crystal, Any Spice
• Salt-Pickled Garlic – Garlic, Salt Crystal, Any Spice
• Salt-Pickled Green Bean – Green Beans, Salt Crystal, Any Spice
• Salt-Pickled Radicchio – Radicchio, Salt Crystal, Any Spice
• Salt-Pickled Radish – Radish, Salt Crystal, Any Spice
• Salt-Pickled Sea Grapes – Sea Grapes, Salt Crystal, Any Spice
• Stuffed Ring Squash – Ring Squash, Garlic, Ambrosia
• Tzatziki – Cucumber, Yogurt, Garlic

Entrées

• Aquatic Escargot – Trumpet Snail, Garlic, Salt Crystal
• Cacio e Pepe – Elysian Grain, Flyleaf Feta, Black Pepper
• Chia Seed Bread – Wheat, Chia Seeds, Shovelbird Egg
• Electric Radicchio and Persimmon Salad – Radicchio, Persimmon, Lightning Spice
• Garlic Steam Mussels – Mussel, Onion, Garlic
• Green Bean Casserole – Green Beans, Onion, Porcini Mushrooms
• Hermit Crab Pasta – Sorcerer Hat Hermit Crab, Wheat , Any Spice
• Radicchio-Stuffed Porcini – Porcini Mushrooms, Radicchio, Black Pepper
• Soda Bread & Feta – Wheat, Flyleaf Feta, Salt Crystal
• Sprouts-Stuffed Porcini – Porcini Mushrooms, Brussel Sprouts, Black Pepper
• Squash-Stuffed Porcini – Porcini Mushrooms, Ring Squash, Black Pepper

Desserts

• Golden Apple Pie – Wheat, Shovelbird Egg, Golden Apple
• Persimmon Pie – Wheat, Shovelbird Egg, Persimmon
• Rice Pudding – Oats, Rice, Vanilla
• Sour Berry Pie – Wheat, Shovelbird Egg, Sour Berries
• Spiral Strawberry Pie – Wheat, Shovelbird Egg, Spiral Strawberry

4-Star Meals

These meals require four ingredients to cook.

Appetizers

• Olympian Tapenade – Elysian Grain, Olives, Honeydew, Any Spice
• Radicchio Slaw – Cauliflower, Green Beans, Radicchio, Radish

Entrées

• A Very Unusual Tea-Time – Yogurt, Spiral Strawberry, Salt Crystal, Sour Berries
• Arcane Garlic Whelk – Sorcerer Hat Hermit Crab, Garlic, Salt Crystal, Any Spice
• Barley Salad – Barley, Cauliflower, Radish, Any Spice
• Cape Gooseberry Chia Pancakes – Wheat, Chia Seeds, Shovelbird Egg, Cape Gooseberry
• Flavored Chia Pudding – Chia Seeds, Rhubarb, Cinnamon, Any Sweet
• Loaded Breakfast Yogurt – Oats, Yogurt, Spiral Strawberry, Ambrosia
• Loaded Golden Apple Porridge – Oats x2, Golden Apple, Ambrosia
• Loaded Honeydew Porridge – Oats x2, Honeydew, Ambrosia
• Loaded Persimmon Porridge – Oats x2, Persimmon, Ambrosia
• Loaded Rhubarb Porridge – Oats x2, Rhubarb, Ambrosia
• Loaded Sea Grape Porridge – Oats x2, Sea Grapes, Ambrosia
• Lupine Cullen Skink – Sea Wolf, Onion, Potato, Yogurt
• Persimmon Chia Pancakes – Wheat, Chia Seeds, Shovelbird Egg, Persimmon
• Sea Grape Chia Pancakes – Wheat, Chia Seeds, Shovelbird Egg, Sea Grapes
• Seaweed Salad – Radish, Any Vegetable, Sea Grapes, Black Pepper
• Shovelbird Eggs Benedict – Elysian Grain, Shovelbird Egg, Spiral, Strawberry, Salt Crystal
• Spiral Strawberry Chia Pancakes – Wheat, Chia Seeds, Shovelbird Egg, Spiral Strawberry

Desserts

• Cinnamon Cookies – Wheat, Yogurt, Cinnamon, Any Sweet
• Cinnamon Cake – Wheat, Shovelbird Egg, Yogurt, Cinnamon
• Lightning Cake – Wheat, Shovelbird Egg, Yogurt, Lightning Spice
• Lightning Cookies – Wheat, Yogurt, Lightning Spice, Any Sweet
• Nutmeg Cake – Wheat, Shovelbird Egg, Yogurt, Nutmeg
• Nutmeg Cookies – Wheat, Yogurt, Nutmeg, Any Sweet
• Strawberry Rhubarb Pie – Wheat, Yogurt, Rhubarb, Spiral Strawberry

5-Star Meals

These meals require five ingredients to cook.

Appetizers

• Caprese Salad – Any Vegetable, Flyleaf Feta, Olives, Salt Crystal, Any Spice
• Greek Potatoes – Potato, Any Fruit, Garlic, Salt Crystal, Any Spice
• Lightning Bolt – Stygian Mudskipper, Lamprey, Any Sweet, Lightning Spice x2

Entrées

• Argossian Pizza – Elysian Grain, Onion, Any Vegetable, Flyleaf Feta, Olives
• Chimera Skewer – Hippocampus, Trumpet Snail, Flying Fish, Any Fish, Brussel Sprouts
• Flying Fish Quenelle – Flying Fish, Porcini Mushrooms, Any Vegetable, Flyleaf Feta x2
• Grecian Fish Bake – Stygian Mudskipper, Elysian Grain, Olives, Salt Crystal, Ambrosia
• Greek Salad – Cucumber, Radish, Any Vegetable, Flyleaf Feta, Olives
• Grilled Koi Gyro – Koi, Wheat, Cucumber, Olives, Any Spice
• Hippocampus Cepelinai Dumplings – Hippocampus, Onion, Potato, Spiral Strawberry, Black Pepper
• Mussel Risotto – Mussel, Rice, Olives, Garlic, Any Spice
• Roasted Barley and Veggies – Barley, Brussel Sprouts, Onion, Any Vegetable, Flyleaf Feta
• Spanakopita – Onion, Spinach, Flyleaf Feta, Garlic, Any Spice

Desserts

• Merryweather’s Gingersnaps – Faerie Rye, Shovelbird Egg, Ginger, Nutmeg, Sour Berries
• Unbirthday Cake – Faerie Rye, Shovelbird Egg, Yogurt, Nutmeg, Ambrosia

Best meals for energy in Dreamlight Valley

Each meal in Disney Dreamlight Valley provides you with energy, but they’re not all created equally. You may even be surprised to hear that higher-star meals don’t always equate to the highest gains in energy. Here are the meals that provide the most energy, but check below the list for our pick for the meal that offers the most efficient use of time and ingredients.

• Thousand Needles – 5000 energy
• Barbecued Brilliant Starfish – 3118 energy
• Sand Worm Carpaccio Plate – 3004 energy
• Barbecued Pretty Pink Starfish – 2812 energy
• Conch Ceviche – 2646 energy

With the absolute highest energy meals out of the way, our pick for the most efficient use of your time and ingredients is Berry Salad. This simple 3-star meal can fill nearly 80% of your gold energy (and even more if you add extra berries when making it). Combine the relatively high energy replenishment with the fact that these three required berries are such a cinch to forage, and you’ve got yourself a quick meal choice to keep on hand for filling your energy.